Seriously she makes it really hard to workout ????#justlikeakid ????
You asked AND I couldn’t be happier to deliver some FREE FULL BODY HIIT workouts!!!! Hit like if you are going to rock this!????
Today is a killer!!! Set your timers TO 50 sec on 10 sec rest
Burpee with a push up into a side hop
Sandbag swing with side step
10 High knee jog with sandbag into 10 MT climbers
Burpee into alternating upright row
Beast????????????. You can use a weight if you don’t have a sandbag. And sorry my head is cut off in most of the exercises lol #rookieprobs