Great AB workout tonight. This is just a peek into it. Here is what I did and you can do tomorrow
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3 rounds. Set timer to 40 sec on and 10 sec off
-MT climbers
-3 PT abs
-Push-up into a toe touch
-high knee jog
Boom! Fun times!!!!
I’m going to be posting more of these little fun workouts like back in the day 
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